Nutrition Values of selected Fruit and Vegetables compared

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Sage

Salvia officinalis

Family: Labiatae / Lamiaceae (mint family)
Common Names: garden sage, common sage, Salbei (In German)

Salvia - Sage

Common sage (Salvia officinalis) is a small evergreen subshrub, with woody stems, grayish leaves, and blue to purplish flower.

Its name Salvia comes from latin "salvare" > to heal, so even back in the very old days this plant was used as healing plant.

There are many medicinal uses for this important herb. Modern research has confirmed antiseptic, estrogenic, anti-inflammatory, and anti-microbial properties in extracts from sage. It is used in gargles to treat most types of sore throat. To make the tea just pour some boiling water over  a few sage leaves in a tea cup and leave it for a few minutes, then gargle or drink it with some honey. For more uses see this page.

There are many other plants in the Sage plant family here are 2 more images :

Sage with red leafs
Sage with red leafs, Purpurascens
(Rotblättriger Salbei)

 

Sage in the tropics
Sage in the tropics