Tips and Facts
Some interesting tips and facts from
exotic spices to recipes and we will even list your tips and photos in
this section. See below how to submit your tips.
Cinnamon - Cinnamomum zeylanicum
helps healing faster
Aloe Vera has become fast a
very popular plant that has many uses some of the shown here in our
News: The United
States Department of Agriculture is promoting the new food pyramid,
which encourages Americans to eat more fresh fruits and vegetables and
do more exercise.
Eat more beans' to stop cancer See details in our
Health and Nutrition News
unhealthy fats BBC News
reports here: Eating walnuts at the end of a meal may help cut the
damage that fatty food can do to the arteries, research suggests.
More News also here
at Health News Center
like for example this page on:
Please check out this
Magazine: top selling and new shopping items for the Ladies and
Mamas-Recipe.com with many new easy to do recipes.
Nutrition Facts Compared
Some items that came out on top are Carrots for most
Vitamin A, Lentils for most Vitamin B6, Broccoli, Papaya and Cauliflower
for most Vitamin C, French Beans for most Calcium and Magnesium as well as
Potassium, so I definitely will add those food items more to my menu.
Check out the
facts of fruit and vegetables (with new items like nuts and
seeds added) our
nutrition facts compared
page or check the cauliflower values here.
In this section we
present you some tips what herbs you can grow in your garden and what
they are good for including some pictures and recipes. A herb is a
plant grown for culinary or medicinal value. Enrich your garden and food with healthy
herbs, here are some tips.
Garden Sage - Salvia officinalis
Vitamins: What they are and how they work
and see also here the latest
Upload Your Nature Photos
Help to quit smoking
See our recommendations here in our
Health Product Store
Garden Totally Explained